I have started a new blog to share my story and race experiences. Hopefully, some people will also find it somewhat inspirational. Please check it out at:
www.swiftri.blogspot.com
Thursday, October 27, 2011
Thursday, December 30, 2010
Training Plans, Pricing, and FREE Consultations!
The following prices reflect the monthly rate for BOTH personal training sessions AND unlimited, 24/7 facility access! Call or e-mail me if you have any questions! Personal Training Memberships | Month to Month (monthly rates) 30 min / 60 min |
2 Sessions a Month | $90 / $120 |
4 Session a Month | $150 / $210 |
8 Sessions a Month | $300 / $420 |
12 Sessions a Month | $400 / $580 |
16 Sessions a Month | $500 / $740 |
Personal Training Memberships | 6 Month Flex (monthly rates) 30 min / 60 min |
2 Sessions a Month | $55 / $85 |
4 Session a Month | $125 / $185 |
8 Sessions a Month | $225 / $345 |
12 Sessions a Month | $310 / $490 |
16 Sessions a Month | $399 / $639 |
Personal Training Memberships | 6 Month Makeover (monthly rates) 30 min / 60 min |
2 Sessions a Month | $55 / $85 |
4 Session a Month | $119 / $179 |
8 Sessions a Month | $199 / $319 |
12 Sessions a Month | $269 / $449 |
16 Sessions a Month | $359 / $599 |
Contact me today for a FREE consultation and to get started on your personalized training plan!
(702) 266-6827. Yes, I am based in Orem, UT, and that is the right phone number.
Swiftness-PFT: personal fitness training for your personal best life!
Saturday, December 25, 2010
New Years Resolutions and Timpanogos Fitness with Swiftness-PFT
The start of the new year is just a week away. You know what that means, don't you? Everyone is going to ask you what your New Years Resolutions are. If yours have anything to do with fitness, I can give you the answer! Come train with me at Timpanogos Fitness, a private gym on the corner of Center Street and 400 West in Orem (in the same building as Gentle Dental, across the street to the east from Stonehenge). The price is right, and not only does it include the personal training sessions, but also 24/7 access to the gym! Follow this link-- http://www.timpanogosfitness.com/pricing.html --to see the monthly pricing packages and then contact me to get going.
Oh, and one more thing I will offer: if you sign up with me and then refer other people to me, I will give you a $10 gift card (to the retailer or restaurant of your choosing) for every person who signs up with me, as well! If you send me 5 referrals, and they all sign up with me, there's $50 for you! Can't beat that!
Personal Fitness Training for your Personal Best Life
Welcome to Swiftness-PFT, the new home for all things swiftness!
What is Swiftness-PFT? Swiftness-PFT is my personal fitness training venture. My name is Scott Swift, and I am an NSCA-certified personal trainer based in Orem, UT. I am also a triathlete. Whether your fitness goals revolve around losing weight, gaining muscle, or increasing endurance, I can help you!
Does "Swiftness-PFT" stand for anything other than just a play on my last name? Acronyms are found in many businesses; personal training is no different. For example, I am certified through the NSCA. "NSCA" is an acronym which stands for National Strength and Conditioning Association. "PFT" is also an acronym, meaning Personal Fitness Training. While "swiftness" is a play on my last name and combines the words "swift" and "fitness" into one smooth-flowing word, I have also turned it into an acronym: Strength, Wellness, Intensity, Function, Technique, Nutrition, Endurance, Speed, Stability. It's a little long, I know, but it covers some of the most important aspects of personal fitness, personal health, and personal wellness.
Please, check back often for more information, as updates will be provided as often as possible!
Swiftness-PFT: personal fitness training for your personal best life!
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